Questions, answered plainly.

Add products to your cart and tap "Order on WhatsApp". Your order arrives in our chat already written out — just send it. We reply to confirm, then deliver.

Yes. Use "Copy order" in the cart and send it to us on Instagram, or call us. Details are on the contact page.

You pay the courier in cash when the parcel reaches you. No card or online payment needed.

Anywhere in Nepal. Inside Kathmandu Valley usually 1–2 days; other cities usually 3–5 days.

One a day, with water, ideally with a meal. Each product page lists exact directions.

Our current products are designed to sit side by side in one daily routine. If you are pregnant, breastfeeding, on medication or have a medical condition, check with your doctor first.

Because every ingredient should have a reason to be there. Where one ingredient does the job, we use one. Every dose is printed in full — no proprietary blends.

No. They are food supplements. They do not diagnose, treat, cure or prevent any disease, and they are not a substitute for a varied diet or medical advice.

Message us within 14 days of delivery with a photo. We will replace damaged or incorrect items, or arrange a return.

For hygiene reasons we can only accept unopened packs, unless the product arrived damaged or incorrect.